Wednesday, July 17, 2013

Craving junk...

I went to the store last night to buy fruits and vegetables. Nice green leafy lettuce, a firm green cucumber, crunchy orange carrots and the like were on my list. Junk food was not. I went to the produce department, picked out a tomato or two, some green peppers, the other things on the list and then I began to roam aimlessly down other aisles. I walked down the drinks row. No problems. I strolled down the crackers and chips row. Big problem.

I love Kroger's Sea Salt and Cracked Pepper kettle chips. A bag of these savory creations "fell" into my cart. I wandered down a few more aisles. Somewhere in the frozen food section, a question popped into my head. "Why am I carrying a bag of greasy potato chips toward the checkout stand?"

Just over a year ago, I finally gave up soda pop. I craved it every day for weeks after I quit. Eventually, though, my desire for fizzy drinks dissipated. I stopped wanting a sip every ten minutes. I turned down offers of Pepsi, my favorite cola, time and time again. Who needs it?

Back to last night's bag of chips. When the "why am I carrying these things" question came to me, I shook my head at my illicit longing for junk. Then I did what I had never done before. I pulled the bag out of  my cart, set it down in the nearby ice cream cone display and walked away.

Can I kick the chip habit? I believe I can. I invite you to hold me accountable. No more chips. And...no more gummy worms. It's time to end the reign of junk in my belly.
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