I got on my bike every day last week. (I always take Sundays off.) I'm going to try to exercise every day again this week.
Here's the report...
Monday: Biked 16.16miles at 17.5mph
Tuesday: Biked 11.26miles at 18.1mph
Wednesday: Walked 40 minutes
Thursday: Biked 18.21 miles at 18.3mph
Friday: Biked 17.00 miles at 17.3mph
Saturday: Refereed 3 hour-long soccer matches