Friday, July 9, 2010

a little too hard

i went out for another great ride with my brother-in-law wednesday. we rode part of the oz bicycle club's route, but turned back before reaching mulvane. did more of a loop. i didn't feel very strong and probably pushed a bit harder than i should have. i wasn't fully recovered from the 109 miles i did on tuesday. (27.79 miles @ 17.5mph)

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