working out the kinks

i couldn't find anyone to cover for me this morning, so i had to stay in town near the ambulance. i rode up and down main street working out the bit of soreness that snuck into my legs overnight. i took it really slow, spinning an easy gear. i reached my maximum speed of 15.9mph coasting down railroad hill. hopefully this non-taxing ride will get me ready for something harder and faster tomorrow after work. (8.78 miles @ 12.3mph)