Wednesday, May 11, 2011

2.50 miles in 24:29

snow! it's may 11 and i ran in a beautiful snow gently falling in the calm morning air. i ran down the highway a mile or so and then turned to come back up. less than a half mile into my return journey, my heart rate went a little bonkers, so i slowed down and walked a tenth or two and then resumed my run. i was almost back up to the conference center when a snow plow came over the rise. i had just passed a driveway, so i turned and ran back up and into it to avoid getting a slushy bath. i barely made it. i had a big grin on my face the rest of the way in. how often does something like that happen?

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