i overslept (for me) a bit so didn't have as much time as i would have liked. when i looked at the temperature, i was pleased. it was much warmer this morning. yippee!
from the get go i was able to push it a bit harder today than yesterday since i gave blood and the weight of all the iron that pint of hemoglobin wasn't weighing me down. i sped out to milan road and flew back, then took in the extra distance out to where 10th avenue shoots off of 160 when 160 heads north. (11.58 miles @ 17.7mph)
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