connect.garmin.com/activity/78813895
i decided to see where my 1-mile fitness was today. i had to find my shorts and shirt in the laundry basket, so i didn't get out as quickly as i'd like to have. i put on "what i was made for" by big daddy weave and took off at a sprint. probably overdid it a bit at the start, but i felt great for about .40 of a mile. then i started struggling. still i pushed on. i found my second wind and ran it on home. i was aiming to break my PR, but tied it instead. not bad. i'll keep trying to get faster!
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