Thursday, April 28, 2011

4.35 miles in 43:23

connect.garmin.com/activity/82136092

ugh! if i only had one word to describe this run, that would be it. it was hot. it was windy. i was tired. my wife was the smart one. she stopped after just over a mile saying she'd try again later. i kept going, circling town at a plodding pace. really this is all i could do. ugh!

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