Wednesday, September 19, 2012

Mostly dirt...

This was one of those workouts that makes doubt grow. My legs felt like led. My everything was sore and complainy. I can't imagine running 100 miles in 24 hours right now. I know this feeling will pass, but grrrrr!

I ran mostly dirt this morning or maybe it was close to half and half. I ran up north of the college again and this time ran straight east till I hit the four mile mark. I turned around and retraced my steps back home. I ran past the house and did a few little turnarounds to get to eight miles, then quit. (garmin data)
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