blah, blah, blah

i flatted less than two miles out of town. got my road bike back to the garage and took off on my mountain bike. had to stop three times to adjust the seat height. not sure what was up with that. slow riding on the way out. rode into some fairly dense fog. turned around and rode 18-19mph on the way back. legs felt sluggish in the damp coldness. glad every day is not like this. (18.35 miles @ 15.5mph)