Friday, May 13, 2011

1.50 miles in 11:26

connect.garmin.com/activity/85311124

i got back home after a few days in colorado and decided i needed to test out my legs on the familiar flat streets of argonia. i had just a little time in the morning, so i walked my wife to work and then ran from there. i pushed the pace a little, but not too much. i felt okay throughout, but not super strong. such is life. hopefully a little rest over the weekend will help.

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