Monday, May 3, 2010
joining the 3650 club
i was all warmed up after riding home from the school program so, on a whim, i decided to take cato out and finish off the 3650 club challenge. i wouldn't have even noticed i was close if it wasn't for the motivation jeremy b sent me this afternoon. thanks, mr. b! when i saw i was only ten miles away, i couldn't resist. i strapped on the lights and set out. my legs felt great, so i cranked up the speed. the first five miles i finished in under 15 minutes. the last five were under 14. not as fast as this morning's 12'57, but pretty fast. love the overall speed and the fine finish to the challenge six months ahead of schedule! (11.93 miles @ 20.2mph)
Labels:
Riding and Running
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