Friday, May 7, 2010
a "short" ride
i told my daughter i was going out on a short ride. that was my intent. i was going to ride 12 or 13 minutes and call it a day. i don't know what happened to that. i just kept going. at the 14-mile mark i decided to try a 20km time trial. wanted to see if i could best my time from boni's challenge. i didn't do it. i ended up with an alright time of 39'22. spun out a few more miles and pulled into the driveway. tomorrow i've got to ride recovery pace to get ready for monday's mileage fest. i'm doing a century plus with eric m and a mutual friend. can't wait! (31.75 miles @ 17.1mph)
Labels:
Riding and Running
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