hal insisted i run a fast five miles today. i really wanted to run longer. we compromised. i ran fast for more than five miles.
i chose a rather silly route. i decided to run a zigzag pattern from my house out to ninnescah and back, making sort of a chain looking route. this gave me some interesting uphills and downhills here and there and kept me from getting tired of the same old route. (i wonder how many sentences i can end with route.)
never felt really tired. felt nauseous for only a moment or two on the return trip. a good morning run. not sure how it's going to work out to get a 75-minute run in tomorrow. i guess time will tell.