my plan called for an easy run. my wife's called for two miles. perfect! we ran together. the plan was to run to main street and back and then out and back again, but when we got to main, we changed plans and went for a bit more looping route. we had a great time. my wife ran the whole time even up the hills that would until recently have made her stop to walk. she's going to do great at saturday's race. can't wait!