Friday, February 10, 2012

3.10 miles in 24:14

connect.garmin.com/activity/148463328

i had enough of slow yesterday. today i ran fast...for me anyway. i mapped out my route ahead of time just to make sure i could spell everything, then headed out the door.

it was cold! only six degrees colder than yesterday morning, but i felt every one of those degrees as i sucked in air to keep me going. it was a little harder to get all the turns correctly executed in a more oxygen-deprived state, but i managed it and didn't even trip once.

i made it home and had to double back a bit to hit 5K. i just CAN'T stop at three miles! i'll get better some day, i suppose. if i have to.
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