I did not feel like running this morning. I took forever to get dressed. I dinked around on the internet. I finally, left the house and ran slowly. I felt like a slug with salt sprinkled on it.
I ran around town with no particular aim in mind. I wandered north of the tracks. I wandered way down southwest. I ran across to Sixth Street Park. I ran back home. I finished with 10K. That is all. (garmin data)