Monday, January 23, 2012

2.26 miles in 24:39

connect.garmin.com/activity/144158167

my wife and i got home about the same time today, so we changed and went out for a run together. we ran a ziggy-zaggy route going north and then ran back down welton to home. the first mile was the fastest mile i've ever run with her...10:27! pretty cool to hit that milestone even if a block or so later, she needed to take a walk break.
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