Monday, January 30, 2012

3.50 miles in 30:08

connect.garmin.com/activity/145879502

thought i'd change things up this morning and run to and around lemon park on the other side of town. i'd changed out the batteries on one of my knuckle lights so it was way easier to see along the path in the park. i didn't push it much. just ran. that is all.
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