if you wait for the perfect weather, you'll never ride. i rode today through a fine mist at first and then through sprinkles. i'm thankful the clouds never really got it together. i was wet enough as it was without a downpour.
since i rode a time trial attempt on monday and recovery yesterday, i decided to ride intervals today. i didn't have it in me to do my usual three sets of six, i just did two. my legs were a bit tight, but it was mostly my mind that stopped me today.i was mentally tired. too much to think about.
hopefully, i can pull it together for some dirt riding tomorrow and a second interval session on friday. (18.04 miles @ 17.2mph)