Thursday, January 6, 2011
2.40 miles in 22:21
enjoyed another 2-miler with andrew this morning. we started off a little after 5:00 at a pretty good clip. it seemed a bit faster than our start on tuesday, but i can't be sure. no garmin and i didn't look at my watch. we ran around the same loop - 2.12 miles - in 17 seconds less than the first time. that gave us a 9:33 minute/mile pace. i ran the quarter mile or so home and brought my total to 2.4 miles for the day. my ending pace was 9:18 minutes per mile. a good day on the streets of argonia.