Saturday, January 15, 2011

6.37 miles in 59:29

remember that skinny kid i beat by 22 seconds at the run for missions 10K in october? i ran that kid and that PR into the ground today! i ran 0.17 miles further than a 10K in 1:09 less than my 10K time! my pace back then was 8:38/mile. today it was 8:14/mile! i knew i was getting faster, but had no idea that i could pull this kind of time off! i am bouncing off the walls! woohoo!

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