After breakfast, my wife went out for a short run. Her Couch to 5K program called for a 25-minute run, so we walked over University Street and headed east. We did our best to stay in the shade since the temperature had risen to about 85 by this time and the sun was doing it's best to kill all living things.
When we got to Seneca, we ran north to Maple, turned west and proceeded to run back toward the Friends University campus running down one block and up the other the whole way. At 25 minutes, we were about a block from where we started and my wife decided to start sprinting toward home. We ended up with almost 26 minutes and just over 2 miles. (garmin data)