Tuesday, August 2, 2011

2.22 miles in 24:24

connect.garmin.com/activity/103577440

my wife was just about ready to run when i got back from my ride this morning, so i quickly changed and went out with her. we walked a few blocks and then started running north. we took welton as far as welton goes north and then ran west to stout. we ran down stout to just past the church and then turned around and retraced our steps. we made it the whole way, 2.22 miles, with now walk breaks! that's a major accomplishment! woohoo! my wife is awesome!
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