Friday, August 5, 2011

3.69 miles in 30:00

what does it feel like to run when the humidity is at 87%? it feels like running in a sauna. ugh! my bike's rear tire was flat this morning and i couldn't get it fixed. long story. we won't go there. grrrr! since i had the time, i changed and went for a run. i wanted to see how much faster i could cover 3.47 miles than the first day i ran. on august 3, 2010, i covered that distance in 37:49. today, i hit 3.47 miles at 28:01 and just kept on going to the end of my circuit! crazy how much faster i've gotten. if i'd run 37:49 today, i'd have been well over 4 miles!
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