Wednesday, March 3, 2010
i couldn't resist
i couldn't resist. it was too nice out this afternoon. i had to ride again. so i called a friend and fellow emt to cover for me and then headed out on the highway. my legs, warmed by the sun, pushed my speed up easily to 18+mph before i turned to head home. with just a little effort, i cruised to a 19.1mph ending average. far from the 22mph goal i've set for myself, but respectable this early in the season. can't wait till it's even warmer than today's 51 degrees! (18.04 miles @ 19.1mph)
Labels:
Riding and Running
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment