Monday, March 1, 2010

much better

my legs felt much better today after a day of rest. i was able to push fairly hard against a blustery northeast wind for 11 miles and enjoy a quick ride back. my average on the way out: 14mph. my ending average 16.2mph. a good start to my march metric millineum challenge on my aim, along with 130 0thers, is to ride 1000Km (621.37 miles) in one month. (22.13 miles @ 16.2mph)
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