zombie run

i am NOT a runner, but i ran exactly one mile on my wife's nordictrack treadmill this afternoon. i ended up dripping with sweat. i didn't remember that i had a fan to cool me until i'd run a half mile. silly me. i did all this for michael b on dailymile.com who, for some reason, believes zombies may soon attack the US. if they do, i'm grabbing my bike. i'll never outrun them. (1 mile @ 6mph)