Tuesday, June 14, 2011

3.13 miles in 35:37

connect.garmin.com/activity/92354470

i went out for a short run with my wife this morning to work the kinks out of my spent legs. 112 miles on a bike can make you quite sore, but i've learned that if you don't get out and do something the next day, you'll be sorry you laid in bed. the exercise clears out the acid or something.

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