Thursday, June 16, 2011

4.11 miles in 38:15

after running two miles with my wife, i continued on and ran four more on my own. the wind picked up a bit during this trek to the river dam and back. i'd forgotten how much sand there is on that "road" to the dam. slow going...but a lot of fun! i wasn't feeling a lot of speed with the humidity, so this was a nice easy one.
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