3.89 miles in 35:56

this was hardly a run, more like a plod. my legs felt like lead from the get go. ugh! i ran out to main street and then headed south into the blustery wind. crazy stuff! i ran down to the river, over the bridge and up the slight incline to 30th street where i turned around and retraced my steps back home. the heat and humidty were almost unbearable, but somehow i made it. (garmin was still dead, so no data to share.)