Friday, September 17, 2010

2.22 miles in 18'51"

i had time for a short run before work this morning, so i walked my wife to school, checked out her new projector and smart board, then hit the streets of argonia.

i ran north on high, jogged over a block on beech, then headed south to cherry. on cherry i ran to the far western edge of town then ran south along the dirt. i turned back east on garfield and then took another turn south on osage. a block east on mill and i'm ready to run a few more blocks south on plum. at willow, i jog over to main and head back north. i ran all the way back up to allen and returned to my starting point at allen and high. at that point, i decided to run a few more blocks, so i turned south on high and ran a block south to cherry. a left turn on cherry pointed my feet and nose eastward for a final two blocks. i stopped at cherry and pine a little over a block from home.

i enjoyed this nice relaxed run after a hard ride earlier this morning. i felt good. my legs did everything i asked them to do. satisfied...that's what i am.

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