Monday, September 13, 2010

2.81 miles in 23'08"

i'm not sure why i quit when i did. i was feeling great this morning. i ran pretty hard and never suffered. ran the gravel on the westernmost edge by the grain elevator. ran the bryana drive-lucky lane loop. ran up and over railroad hill twice. i planned run an entire circuit around town and then i just stopped when i turned off main onto walnut. it was weird. i walked for nine or ten blocks to cool down and then i was done. hope that kind of thing doesn't become a habit. i've got to be able to maintain pace a lot longer than this to finish a 10K. oh, well. i need to shower and get to work. until next time!

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