i needed to get in a few extra miles tonight to meet my goal for the day, so off i went after work. i ran pretty hard most of the time. there were only a couple of times when i didn't feel all that great and slowed a bit. each time, though, i felt better and was able to pick up the pace again.
i made it back to my home intersection and then walked a few blocks to cool down. i ran into my wife walking home from work and got to talk with her as we sauntered down pine street. i feel refreshed now and ready to tackle this evening's honey-do list.
No comments:
Post a Comment