Wednesday, September 1, 2010

life in the slow lane

i didn't have time to post my workout this morning because there was too much to do when i got back. i had breakfast to make, clean dishes to put away and dirty dishes to wash. then i went for a run and had just enough time to report briefly on it, take a shower and get to work.

so here's the scoop. i rode easy this morning. the wind was much calmer as expected after i taught it a lesson or two last night. i pedaled along with no trouble at all. hope janeen enjoyed the same lighter winds today.

i rode to the bottom of black dog hill, over the bridge and turned around at osborn. the ride back was about the same as the ride out. lots of bugs hitting me. sweat glistening in the glow of my headlight. legs getting the break they deserved.

i got back at 6:30. ain't life good! (16.59 miles @ 16.0mph)

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