Friday, March 4, 2011

1.05 miles in 7:29

http://connect.garmin.com/activity/71207394

i wanted to make sure my legs remembered how to run after all the cycling i've done this week, so i took off on a mile run. i was going pretty fast at the beginning, but the stiff wind soon knocked the speed out of me. i'm pleased with my run, but i was hoping for a bit better pace over this short distance. oh well!

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