Wednesday, March 16, 2011

3.13 miles in 37:23

connect.garmin.com/activity/73421961

enjoyed a little jaunt with my wife tonight. she wanted to get in a run since she missed her time yesterday, so we headed south into the wind. we walked toward the railroad tracks and then started running when we heard a train coming. we beat it and kept running. we walked a couple of times on the way to the river, so my wife could catch her breath. she was pretty tired and just couldn't keep going.

when we reached the river park, we circled around through the woods and then started running back toward town. with the wind at our backs, we were able to run a little easier. we walked a few times, but ran most of the time.

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