Drinks to Avoid

Note to self: Caffeinated drinks are not the only kind you should avoid late at night. If you drink a quart of Gatorade in less than an hour right before you go to bed, you are NOT going to sleep for long. You will have to...ummm...get up to see a man about a horse. You might even have to go back and check the horse out more than once during the night. Duly Noted.