2.85 miles in 36'05"

i ran with my wife over my lunch break. her workout plan called for a twenty-five minute run sandwiched between a five-minute walking warm up and five-minute walking cool down. last time we attempted this feat, we had to stop early because of the heat. this time, with temps in the lower 70s, we made it the whole way through the workout. my wife is well on her way to better fitness than she's ever had. i'm proud of her!