i got my workout in tonight, but not without a bit of, shall we say, discomfort. let's just say, i found out bean and cheese burritos are not good pre-run fare. good for pre-runs, but not pre-run.
the first two three-minute runs weren't bad. in fact, felt the best i've ever felt on the first one. the second was okay. the third...did i mention the beans in those bean and cheese burritos? it is very difficult to run fast while, well, squeezing your cheeks. walking is fine, sort of, but trotting? wow! not advised!
i somehow made it through my fourth, fifth and sixth sets. i was supposed to walk five minutes longer for my cool down, but there was no time. i mean NO time!
feeling better now. i'm sure you're relieved. i know i am.
note to self: no more burritos at all until after the 10K.
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