Monday, February 14, 2011

3.11 miles in 25:38

connect.garmin.com/activity/68265414

i loved this run, for the most part. jon, my new running partner, and i took off at a pretty good clip. we ran up to the school and over to main street to avoid most of the remaining icy patches. we then ran south to past the city limits. at the 1.5-mile mark, we turned around and made this an out and back. somewhere after we hit two miles, i started feeling nauseous. i'm really tired of this happening when i'm in the middle of a great run. i'd felt perfect up to that point. don't know what causes it, but i'd love for it to go away. we hit three miles just before getting back to my house, so we ran the extra block plus to make this a 5K. not my best 5K ever, but it'll do. on to whatever else the day may bring. hopefully a bike ride at noon. oh, that would be so nice!
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